Sunday, May 15, 2011

Test battery for U16 elite soccer

Pre-season football (soccer!) season started just under two months ago. I implemented a basic test battery to evaluate the team: the 1600m run, the 40y sprint, the agility T-Test, and a push-up with the aim of evaluating aerobic endurance, speed, agility and strength (although strictly it is muscular endurance). 

Is this a valid test battery for a U16 elite soccer?

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